Thursday, December 17, 2009

Migraine Headache


Medical Author: Dennis Lee, MD
Medical Editors: Harley I. Kornblum, MD, PhD, Jay W. Marks, MD

Migraine Pain:
What to Do About It

How Not to Suffer from Migraine Pain

  • Go to sleep and waking up at the same time each day.
  • Exercise regularly (daily if possible). Make a commitment to exercise even when traveling or during busy periods at work. Exercise can improve the quality of sleep and reduce the frequency and severity of migraine headaches. Build up your exercise level gradually. Over-exertion, especially for someone who is out of shape, can lead to migraine headaches.
  • Do not skip meals, and avoiding prolonged fasting.
  • Limit stress through regular exercise and relaxation techniques.
  • Limit caffeine consumption to less than two caffeine-containing beverages a day.
  • Avoid bright or flashing lights and wearing sunglasses if sunlight is a trigger.
  • Identify and avoid foods that trigger headaches by keeping a headache and food diary. Review the diary with your doctor. It is impractical to adopt a diet that avoids all known migraine triggers, however, it is reasonable to avoid foods that consistently trigger migraine headaches.

What is a migraine headache?

A migraine headache is a form of vascular headache. Migraine headache is caused by a combination of vasodilatation (enlargement of blood vessels) and the release of chemicals from nerve fibers that coil around the blood vessels. During a migraine attack, the temporal artery enlarges. (The temporal artery is an artery that lies on the outside of the skull just under the skin of the temple.) Enlargement of the temporal artery stretches the nerves that coil around the artery and causes the nerves to release chemicals. The chemicals cause inflammation, pain, and further enlargement of the artery. The increasing enlargement of the artery magnifies the pain.

Migraine attacks commonly activate the sympathetic nervous system in the body. The sympathetic nervous system is often thought of as the part of the nervous system that controls primitive responses to stress and pain, the so-called "fight or flight" response. The increased sympathetic nervous activity in the intestine causes nausea, vomiting, and diarrhea. Sympathetic activity also delays emptying of the stomach into the small intestine and thereby prevents oral medications from entering the intestine and being absorbed. The impaired absorption of oral medications is a common reason for the ineffectiveness of medications taken to treat migraine headaches. The increased sympathetic activity also decreases the circulation of blood, and this leads to pallor of the skin as well as cold hands and feet. The increased sympathetic activity also contributes to the sensitivity to light and sound sensitivity as well as blurred vision.

Migraine afflicts 28 million Americans, with females suffering more frequently (17%) than males (6%). Missed work and lost productivity from migraine create a significant public burden. Nevertheless, migraine still remains largely undertreated and underdiagnosed. Less than half the sufferers are diagnosed by their doctors.

What are the symptoms of migraine headaches?

Migraine is a chronic condition of recurrent attacks. Most (but not all) migraine attacks are associated with headaches. Migraine headaches usually are described as an intense, throbbing or pounding pain that involves one temple. (Sometimes the pain can be located in the forehead, around the eye, or the back of the head). The pain usually is unilateral (on one side of the head), although about a third of the time the pain is bilateral. The unilateral headaches typically change sides from one attack to the next. (In fact, unilateral headaches that always occur on the same side should alert the doctor to consider a secondary headache, for example, one caused by a brain tumor). A migraine headache usually is aggravated by daily activities like walking upstairs. Nausea, vomiting, diarrhea, facial pallor, cold hands, cold feet, and sensitivity to light and sound commonly accompany migraine headaches. As a result of this sensitivity to light and sound, migraine sufferers usually prefer to lie in a quiet, dark room during an attack. A typical attack lasts between 4 and 72 hours.

An estimated 40%-60% of migraine attacks are preceded by premonitory (warning) symptoms lasting hours to days. The symptoms may include sleepiness, irritability, fatigue, depression or euphoria, yawning, and cravings for sweet or salty foods. Patients and their family members usually know that when they observe these warning symptoms that a migraine attack is beginning.

An estimated 20% of migraine headaches are associated with an aura. Usually, the aura precedes the headache, although occasionally it may occur simultaneously with the headache. The most common auras are 1) flashing, brightly colored lights in a zigzag pattern (fortification spectra), usually starting in the middle of the visual field and progressing outward and 2) a hole (scotoma) in the visual field, also known as a blind spot. Some elderly migraine sufferers may experience only the visual aura without the headache. A less common aura consists of pins-and-needles sensations in the hand and the arm on one side or pins-and-needles sensations around the mouth and the nose on the same side. Other auras include auditory (hearing) hallucinations and abnormal tastes and smells.

Complicated migraines are migraines that are accompanied by neurological dysfunction. The part of the body that is affected by the dysfunction is determined by the part of the brain that is responsible for the headache. Vertebrobasilar migraines are characterized by dysfunction of the brainstem (the lower part of the brain that is responsible for automatic activities like consciousness and balance). The symptoms of vertebrobasilar migraines include fainting as an aura, vertigo (dizziness in which the environment seems to be spinning) and double vision. Hemiplegic migraines are characterized by paralysis or weakness of one side of the body, mimicking a stroke. The paralysis or weakness is usually temporary, but sometimes it can last for days.

For approximately 24 hours after a migraine attack, the migraine sufferer may feel drained of energy and may experience a low-grade headache along with sensitivity to light and sound. Unfortunately, some sufferers may have recurrences of the headache during this period.

How is a migraine headache diagnosed?

Migraine headaches are usually diagnosed when the symptoms described above are present. Migraine generally begins in childhood to early adulthood. While migraines can first occur in an individual beyond the age of fifty, advancing age makes other types of headaches more likely. A family history is usually present, suggesting a genetic predisposition in migraine sufferers. In addition to diagnosing migraine from the clinical presentation there is usually an accompanying normal examination.

Patients with the first headache ever, worst headache ever, or where there is a significant change in headache or the presence of nervous system symptoms, like visual or hearing or sensory loss, may require additional tests. The tests may include blood testing, brain scanning (either CT or MRI), and a spinal tap.

How are migraine headaches treated?

Treatment is can include non-medication and medication approaches.

Non-medication therapies for migraine

Therapy that does not involve medications can provide symptomatic and preventative therapy. Using ice, biofeedback, and relaxation techniques may be helpful at stopping an attack once it has started. If possible, sleep is the best medicine. Preventing migraine takes motivation for the patient to make some life changes. Patients are educated as to triggering factors that can be avoided. These include smoking cessation, avoiding certain foods especially those high in tyramine (sharp cheeses) or those containing sulphites (wines) or nitrates (nuts, pressed meats). Generally, leading a healthy life style with good nutrition, adequate water intake, sufficient sleep and exercise may be useful. Acupuncture has been suggested to be a useful non-medication therapy.

Medication therapies for migraine

Individuals with occasional mild migraine headaches that do not interfere with daily activities usually medicate themselves with over-the-counter (OTC, non-prescription) pain relievers (analgesics). Many OTC analgesics are available. OTC analgesics have been shown to be safe and effective for short-term relief of headache (as well as muscle aches, pains, menstrual cramps , and fever) when used according to the instructions on their labels.

There are two major classes of OTC analgesics: acetaminophen (Tylenol) and non-steroidal anti-inflammatory drugs (NSAIDs). The two types of NSAIDs are aspirin and non-aspirin. Examples of non-aspirin NSAIDs are ibuprofen (Advil, Nuprin, Motrin IB, and Medipren) and naproxen (Aleve). Some NSAIDs are available by prescription only. Prescription NSAIDs are usually prescribed to treat arthritis and other inflammatory conditions such as bursitis, tendonitis, etc. The difference between OTC and prescription NSAIDs may only be the amount of the active ingredient contained in each pill. For example, OTC naproxen (Aleve) contains 220 mg of naproxen per pill, whereas prescription naproxen (Naprosyn) contains 375 or 500 mg of naproxen per pill.

Acetaminophen reduces pain and fever by acting on pain centers in the brain. Acetaminophen is well tolerated and generally is considered easier on the stomach than NSAIDs. However, acetaminophen can cause severe liver damage in high (toxic) doses or if used on a regular basis over extended periods of time. In individuals who regularly consume moderate or large amounts of alcohol, acetaminophen can cause serious damage to the liver in lower doses that usually are not toxic. Acetaminophen also can damage the kidneys when taken in large doses. Therefore, acetaminophen should not be taken more frequently or in larger doses than recommended on the label. For information, please read the Acetaminophen and Liver Damage article.

NSAIDs relieve pain by reducing the inflammation that causes the pain (They are called non-steroidal anti-inflammatory drugs or NSAIDs because they are different from corticosteroids such as prednisone, prednisolone, and cortisone which also reduce inflammation). Corticosteroids, though valuable in reducing inflammation, have predictable and potentially serious side effects, especially when used long-term. NSAIDs do not have the same side effects that corticosteroids have.

Aspirin, Aleve, Motrin, and Advil all are NSAIDs and are similarly effective in relieving pain and fever. The main difference between aspirin and non-aspirin NSAIDs is their effect on platelets. Platelets are small particles in the blood that cause blood clots to form. Aspirin prevents the platelets from forming blood clots. Therefore, aspirin can increase bleeding by preventing blood from clotting though it also can be used therapeutically to prevent clots from causing heart attacks and strokes. The non-aspirin NSAIDs also have anti-platelet effects, but their anti-platelet action does not last as long as aspirin.

Aspirin, acetaminophen, and caffeine also are available combined in OTC analgesics for the treatment of headaches. Examples of such combination analgesics are Pain-aid, Excedrin, Fioricet, and Fiorinal.

Finding an effective analgesic or analgesic combination often is a process of trial and error because individuals respond differently to different analgesics. In general, a person should use the analgesic that has worked in the past. This will increase the likelihood that an analgesic will be effective and decrease the risk of side effects.

There are several precautions that should be observed with OTC analgesics:

  • Children and teenagers should not use aspirin for the treatment of headaches, other pain, or fever, because of the risk of developing Reye's Syndrome, a life-threatening neurological disease that can lead to coma and even death.
  • Patients with balance disorders or hearing difficulties should avoid using aspirin because aspirin may aggravate these conditions.
  • Patients taking blood thinners such as warfarin (Coumadin) should not take aspirin and non-aspirin NSAIDs without a doctor's supervision because they add further to the risk of bleeding that is caused by the blood thinner.
  • Patients with active ulcers of the stomach and duodenum should not take aspirin and non-aspirin NSAIDs because they can increase the risk of bleeding from the ulcer and impair healing of the ulcer.
  • Patients with advanced liver disease should not take aspirin and non-aspirin NSAIDs because they may impair kidney function. Deterioration of kidney function in these patients can lead to rapid and life-threatening deterioration of their liver disease.
  • Patients should not overuse OTC or prescription analgesics. Overuse of analgesics can lead to the development of tolerance (increasing ineffectiveness of the analgesic) and rebound headaches (return of the headache as soon as the effect of the analgesic wears off, usually in the early morning hours). Thus, overuse of analgesics can lead to a vicious cycle of more and more analgesics for headaches that respond less and less to treatment and occur more frequently.

What is the treatment for moderate to severe migraine headaches?

Migraine-specific abortive medications usually are necessary for moderate to severe migraine headaches. The abortive medications for moderate or severe migraine headaches are different than OTC analgesics. Instead of relieving pain, they abort headaches by counteracting the cause of the headache, dilation of the temporal arteries. In fact, they cause narrowing of the arteries. Examples of migraine-specific abortive medications are the triptans and ergot preparations.

Triptans

The triptans attach to serotonin receptors on the blood vessels and nerves and thereby reduce inflammation and constrict the blood vessels. This stops the headache. The triptan with the longest history of use is sumatriptan (Imitrex). Sumatriptan is available in the United States as an injection, oral tablet, and nasal spray. Zolmitriptan (Zomig) and rizatriptan (Maxalt) are newer triptans that are available as oral tablets and as tablets that melt in the mouth. Naratriptan (Amerge), almotriptan (Axert) and frovatriptan (Frovalan) are available only as oral tablets.

Traditionally, triptans were prescribed for moderate or severe migraines after OTC analgesics and other simple measures failed. Newer studies suggest that triptans can be used as the first treatment for patients with migraines that are causing disability. (Significant disability is defined as more than 10 days of at least 50% disability during a three-month period.). Triptans should be used early after the migraine begins, before the onset of pain or when the pain is mild. Using a triptan early in an attack increases its effectiveness, reduces side effects, and decreases the chance of recurrence of another headache during the following 24 hours. Used early, triptans can be expected to abort more than 80% of migraine headaches within 2 hours.

Side effects of triptans

The most common side effects of triptans are facial flushing, tingling of the skin, and a sense of tightness around the chest and throat. Other less common side effects include drowsiness, fatigue, and dizziness. These side effects are short-lived and are not considered serious.

The most serious side effects of triptans are heart attacks and strokes. Triptans are effective in migraine headaches because they narrow arteries in the head; however, they also can narrow arteries in the heart. In individuals without existing carotid or coronary artery disease, the narrowing caused by triptans usually does not cause problems. However, in patients whose carotid and coronary arteries are narrowed by atherosclerosis or who suffer from intermittent spasm of the coronary arteries (a condition called Prinzmetal's or variant angina), the narrowing caused by triptans can further reduce the flow of blood through the arteries and have been reported to cause heart attacks and strokes. Therefore, triptans should not be given to patients who have had heart attacks and strokes, or to patients who have symptoms of atherosclerosis such as angina, transient ischemic attack (TIAs), and intermittent claudication.

Healthy adults may have atherosclerosis and narrowing of the coronary arteries that are "silent", that is, without past strokes, transient ischemic attacks, heart attacks, or angina. Therefore, before prescribing a triptan, a doctor should evaluate patients for possible atherosclerosis if they have one or more risk factors for developing atherosclerosis. These risk factors include cigarette smoking, diabetes mellitus, high blood pressure, high levels of LDL ("bad") cholesterol in the blood, obesity, male and over 40 years of age, female and postmenopausal, or a family member(s) who have had heart attacks at an early age. Some patients who are at risk should receive their first dose of a triptan in the doctor's office while being monitored with an electrocardiogram (EKG).

Triptans can interact with other drugs. For example, there have been rare reports of triptans causing a "serotonin syndrome" when given together with a selective serotonin reuptake inhibitor. Selective serotonin reuptake inhibitors (SSRIs) are a class of medications widely used to treat depression. The symptoms of serotonin syndrome include confusion, fever, tremor, high blood pressure, diarrhea, and sweating. Certain triptans such as sumatriptan, zolmitriptan, and rizatriptan can interact with monoamine oxidase inhibitors. Propranolol (Inderal) can raise rizatriptan blood levels. Cimetidine (Tagamet) can increase zolmitriptan blood levels.

Triptans should not be used in pregnant women and are not generally used in young children.

Ergots

Ergots, like triptans, are medications that abort migraine headaches. Examples of ergots include ergotamine preparations (Ergomar, Wigraine, and Cafergot) and dihydroergotamine preparations (Migranal, DHE-45). Ergots, like triptans, cause constriction of blood vessels, but ergots tend to cause more constriction of vessels in the heart and other parts of the body than the triptans, and their effects on the heart are more prolonged than the triptans. Therefore, they are not as safe as the triptans. The ergots also are more prone to cause nausea and vomiting than the triptans. The ergots can cause prolonged contraction of the uterus and miscarriages in pregnant women.

Midrin

Midrin is used to abort migraine and tension headaches. It is a combination of isometheptene (a blood vessel constrictor), acetaminophen (a pain reliever), and dichloralphenazone (a mild sedative). It is most effective if used early during a headache; however, because of its potent blood vessel constricting effect, it should not be used in patients with high blood pressure, kidney disease, glaucoma, atherosclerosis, liver disease, or taking monoamine oxidase inhibitors.

What other medications are used for treating migraine headaches?

Narcotics and butalbital-containing medications sometimes are used to treat migraine headaches; however, these medications are potentially addicting and are not used as initial treatment. They are sometimes used for patients whose headaches fail to respond to OTC medications but who are not candidates for triptans either due to pregnancy or the risk of heart attack and stroke.

In patients with severe nausea, a combination of a triptan and an anti-nausea medication, for example, prochlorperazine (Compazine) or metoclopramide (Reglan) may be used. When nausea is severe enough that oral medications are impractical, intravenous medications such as DHE-45 (dihydroergotamine), prochlorperazine (Compazine), and valproate (Depacon) are useful.

How are migraine headaches prevented?

There are two ways to prevent migraine headaches: 1) by avoiding factors ("triggers") that cause the headaches, and 2) by preventing headaches with medications (prophylactic medications). Neither of these preventive strategies is 100% effective. The best one can hope for is to reduce the frequency of headaches.

What are migraine triggers?

A migraine trigger is any factor that causes a headache in individuals who are prone to develop headaches. Only a small proportion of migraine sufferers, however, clearly can identify triggers. Examples of triggers include stress, sleep disturbances, fasting, hormones, bright or flickering lights, odors, cigarette smoke, alcohol, aged cheeses, chocolate, monosodium glutamate, nitrites, aspartame, and caffeine. For some women, the decline in the blood level of estrogen during the onset of menstruation is a trigger for migraine headaches. The interval between exposure to a trigger and the onset of headache varies from hours to two days. Exposure to a trigger does not always lead to a headache. Conversely, avoidance of triggers cannot completely prevent headaches. Different migraine sufferers respond to different triggers, and any one trigger will not induce a headache in every person who has migraine headaches.

Sleep and migraine

Disturbances such as sleep deprivation, too much sleep, poor quality of sleep, and frequent awakening at night are associated with both migraine and tension headaches, whereas improved sleep habits have been shown to reduce the frequency of migraine headaches. Sleep also has been reported to shorten the duration of migraine headaches.

Fasting and migraine

Fasting possibly may precipitate migraine headaches by causing the release of stress-related hormones and lowering blood sugar. Therefore, migraine sufferers should avoid prolonged fasting.

Bright lights and migraine

Bright lights and other high intensity visual stimuli can cause headaches in healthy subjects as well as patients with migraine headaches, but migraine patients seem to have a lower than normal threshold for light-induced pain. Sunlight, television, and flashing lights all have been reported to precipitate migraine headaches.

Caffeine and migraine

Caffeine is contained in many food products (cola, tea, chocolates, coffee) and OTC analgesics. Caffeine in low doses can increase alertness and energy, but caffeine in high doses can cause insomnia, irritability, anxiety, and headaches. The over-use of caffeine-containing analgesics causes rebound headaches. Furthermore, individuals who consume high levels of caffeine regularly are more prone to develop withdrawal headaches when caffeine is stopped abruptly.

Chocolate, wine, tyramine, MSG, nitrites, aspartame and migraine

Chocolate has been reported to cause migraine headaches, but scientific studies have not consistently demonstrated an association between chocolate consumption and headaches. Red wine has been shown to cause migraine headaches in some migraine sufferers, but it is not clear whether white wine also will cause migraine headaches. Tyramine (a chemical found in cheese, wine, beer, dry sausage, and sauerkraut) can precipitate migraine headaches, but there is no evidence that consuming a low-tyramine diet can reduce migraine frequency. Monosodium glutamate (MSG) has been reported to cause headaches, facial flushing, sweating, and palpitations when consumed in high doses on an empty stomach. This phenomenon has been called Chinese restaurant syndrome. Nitrates and nitrites (chemicals found in hotdogs, ham, frankfurters, bacon and sausages) have been reported to cause migraine headaches. Aspartame, a sugar-substitute sweetener found in diet drinks and snacks, has been reported to trigger headaches when used in high doses for prolonged periods.

Female hormones and migraine

Some women who suffer from migraine headaches experience more headaches around the time of their menstrual periods. Other women experience migraine headaches only during the menstrual period. The term "menstrual migraine" is used mainly to describe migraines that occur in women who have almost all of their headaches from two days before to one day after their menstrual periods. Declining levels of estrogen at the onset of menses is likely to be the cause of menstrual migraines. Decreasing levels of estrogen also may be the cause of migraine headaches that develop among users of birth control pills during the week that estrogens are not taken.


What should migraine sufferers do?

Individuals with mild and infrequent migraine headaches that do not cause disability may require only OTC analgesics. Individuals who experience several moderate or severe migraine headaches per month or whose headaches do not respond readily to medications should avoid triggers and consider modifications of their life-style. Life-style modifications for migraine sufferers include:

  • Go to sleep and waking up at the same time each day.
  • Exercise regularly (daily if possible). Make a commitment to exercise even when traveling or during busy periods at work. Exercise can improve the quality of sleep and reduce the frequency and severity of migraine headaches. Build up your exercise level gradually. Over-exertion, especially for someone who is out of shape, can lead to migraine headaches.
  • Do not skip meals, and avoiding prolonged fasting.
  • Limit stress through regular exercise and relaxation techniques.
  • Limit caffeine consumption to less than two caffeine-containing beverages a day.
  • Avoid bright or flashing lights and wearing sunglasses if sunlight is a trigger.
  • Identify and avoid foods that trigger headaches by keeping a headache and food diary. Review the diary with your doctor. It is impractical to adopt a diet that avoids all known migraine triggers, however, it is reasonable to avoid foods that consistently trigger migraine headaches.

What are prophylactic medications for migraine headaches?

Prophylactic medications are medications taken daily to reduce the frequency and duration of migraine headaches. They are not taken once a headache has begun. There are several classes of prophylactic medications: beta blockers, calcium-channel blockers, tricyclic antidepressants, antiserotonin agents and anticonvulsants. Medications with the longest history of use are propranolol (Inderal), a beta blocker, and amitriptyline (Elavil), an antidepressant. When choosing a prophylactic medication for a patient the doctor must take into account the drug side effects, drug-drug interactions, and co-existing conditions such as diabetes, heart disease, and high blood pressure.

Beta blockers

Beta-blockers are a class of drugs that block the effects of beta-adrenergic substances such as adrenaline (epinephrine). By blocking the effects of adrenaline, beta-blockers relieve stress on the heart by slowing the rate at which the heart beats. Beta-blockers have been used to treat high blood pressure, angina, certain types or tremors, stage fright, and abnormally fast heart beats (palpitations). They also have become important drugs for improving survival after heart attacks. Beta-blockers have been used for many years to prevent migraine headaches.

It is not known how beta-blockers prevent migraine headaches. It may be by decreasing prostaglandin production, though it also may be through their effect on serotonin or a direct effect on arteries. The beta-blockers used in preventing migraine headaches include propranolol (Inderal), atenolol (Tenormin), metoprolol (Lopressor, Lopressor LA, Toprol XL), nadolol (Corgard), and timolol (Blocadren).

Beta-blockers generally are well-tolerated. They can aggravate breathing difficulties in patients with asthma, chronic bronchitis, or emphysema. In patients who already have slow heart rates (bradycardias) and heart block (defects in electrical conduction within the heart), beta-blockers can cause dangerously slow heartbeats. Beta-blockers can aggravate symptoms of heart failure. Other side effects include drowsiness, diarrhea, constipation, fatigue, decrease in endurance, insomnia, nausea, depression, dreaming, memory loss, impotence.

Tricyclic antidepressants

Tricyclic antidepressants (TCAs) prevent migraine headaches by altering the neurotransmitters, norepinephrine and serotonin, that the nerves of the brain use to communicate with one another. The tricyclic antidepressants that have been used in preventing migraine headaches include amitriptyline (Elavil), nortriptyline (Pamelor, Aventyl), doxepin (Sinequan), imipramine (Tofranil), and protriptyline.

The most commonly encountered side effects associated with TCAs are fast heart rate, blurred vision, difficulty urinating, dry mouth, constipation, weight gain or loss, and low blood pressure when standing.

TCAs should not be used with drugs that inhibit monoamine oxidase such as isocarboxazid (Marplan), phenelzine (Nardil), tranylcypromine (Parnate), and procarbazine (Matulane), since high fever, convulsions and even death may occur. TCAs are used with caution in patients with seizures, since they can increase the risk of seizures. TCAs also are used with caution in patients with enlargement of the prostate because they can make urination difficult. TCAs can cause elevated pressure in the eyes of some patients with glaucoma. TCAs can cause excessive sedation when used with other medications that slow the brain's processes, such as alcohol, barbiturates, narcotics, and benzodiazepines, e.g. lorazepam (Ativan), diazepam (Valium), temazepam (Restoril), oxazepam (Serax), clonazepam (Klonopin), zolpidem (Ambien). Epinephrine should not be used with amitriptyline, since the combination can cause severe high blood pressure

Antiserotonin medications

Methysergide (Sansert) prevents migraine headaches by constricting blood vessels and reducing inflammation of the blood vessels. Methylergonovine is related chemically to methysergide and has a similar mechanism of action. They are not widely used because of their side effects. The most serious side effect of methysergide is retroperitoneal fibrosis (scarring of tissue around the ureters that carry urine from the kidneys to the bladder). Retroperitoneal fibrosis, though rare, can block the ureters and cause backup of urine into the kidneys. Backup of urine into the kidneys can cause back and flank (the side of the body between the ribs and hips) pain and ultimately can lead to kidney failure. Methysergide also has been reported to cause scarring around the lungs that can lead to chest pain, and shortness of breath.

Calcium channel blockers

Calcium channel blockers (CCBs) are a class of drugs that block the entry of calcium into the muscle cells of the heart and the arteries. By blocking the entry of calcium, CCBs reduce contraction of the heart muscle, decrease heart rate, and lower blood pressure. CCBs are used for treating high blood pressure, angina, and abnormal heart rhythms (e.g., atrial fibrillation). CCBs also appear to block a chemical within nerves, called serotonin, and have been used occasionally to prevent migraine headaches. The CCBs used in preventing migraine headaches are diltiazem (Cardizem, Dilacor, Tiazac), verapamil (Calan, Verelan, Isoptin), and nimodipine.

The most common side effects of CCBs are constipation, nausea, headache, rash, edema (swelling of the legs with fluid), low blood pressure, drowsiness, and dizziness. When diltiazem or verapamil are given to individuals with heart failure, symptoms of heart failure may worsen because these drugs reduce the ability of the heart to pump blood. Verapamil and diltiazem may reduce the elimination and increase the blood levels of carbamazepine (Tegretol), simvastatin (Zocor), atorvastatin (Lipitor), and lovastatin (Mevacor). This can lead to toxicity from these drugs.

Anticonvulsants

Anticonvulsants (antiseizure medications) also have been used to prevent migraine headaches. Examples of anticonvulsants that have been used are valproic acid, phenobarbital, gabapentin, and topiramate. It is not known how anticonvulsants work to prevent migraine headaches.

Who should consider prophylactic medications to prevent migraine headaches?

Not all migraine sufferers need prophylactic medications; individuals with mild or infrequent headaches that respond readily to abortive medications do not need prophylactic medications. Individuals who should consider prophylactic medications are those who:

  1. Require abortive medications for migraine headaches more frequently than twice weekly.

  2. Have two or more migraine headaches a month that do not respond readily to abortive medications.

  3. Have migraine headaches that are interfering substantially with their quality of life and work.

  4. Cannot take abortive medications because of heart disease, stroke, or pregnancy, or cannot tolerate abortive medications because of side effects.

How effective are prophylactic medications?

Prophylactic medications can reduce the frequency and duration of migraine headaches but cannot be expected to eliminate migraine headaches completely. The success rate of most prophylactic medications is approximately 50%. Success in preventing migraine headaches is defined as more than a 50% reduction in the frequency of headaches. Prophylactic medications usually are begun at a low dose that is increased slowly in order to minimize side effects. Individuals may not notice a reduction in the frequency, severity, or duration of their headaches for 2-3 months after starting treatment.

What is the proper way to use preventive medications?

  • Doctors familiar with the treatment of migraine headaches should prescribe preventive medications.
  • Decisions about which preventive medication to use are based on the side effects of the medication and the medical conditions that the patient may have.
  • Propranolol (Inderal) often is used first, provided that the patient does not have asthma, COPD or heart disease. Amitriptyline (Elavil) also is used commonly.
  • Preventive medications are begun at low doses and gradually increased to higher doses if needed. This minimizes side effects from the medications. Preventive medications are to be taken daily for months to years. When they are stopped, the dose needs to be gradually reduced rather than abruptly stopped. Abruptly stopping preventive medications can lead to headaches.
  • In some instances, more than one drug may be needed. Non-medication and behavioral therapies also may be needed.

What is the treatment for menstrual migraine?

There are several aspects to treating menstrual migraines:

  1. To abort menstrual migraine, take medications after the onset of menstrual migraine. Generally, medications that are effective in aborting non-menstrual migraines are effective at aborting menstrual migraines.

  2. To prevent menstrual migraine, take medications just before the onset of menstruation and continue for the duration of the expected headache. Taking hormones such as estrogens or estrogen related medications also help to prevent migraine.

  3. To reduce the frequency and duration of menstrual migraine, take prophylactic medications (such as beta blockers, calcium channel blockers, anticonvulsants, tricyclic antidepressants) that are normally used on a continuous basis to prevent non-menstrual migraines.

NSAIDs such as naproxen sodium (Aleve) or ibuprofen (Advil, Motrin) have been used effectively to abort menstrual migraines. A combination analgesic containing acetaminophen, aspirin, and caffeine (ACC) can also be used to treat menstrual migraines. For women whose menstruation and menstrual migraines occur on a regular and predictable pattern, NSAIDs may be used 24 hours before the expected onset of menstrual migraine and continued for the expected duration of the headache. Since NSAIDs inhibit prostaglandins, they have the added benefit of relieving menstrual cramps as well. For NSAIDs side effects and precautions, please read the "Medication therapies for migraine" section of this article.

Triptans (naratriptan, rizatriptan, sumatriptan, zolmitriptan) have been found to be effective in aborting menstrual migraines, as well as controlling the associated nausea and vomiting. Sumatriptan given 2-3 days before and continued for the duration of the expected headache was found to be effective in reducing the frequency and severity of menstrual migraine. Naratriptan used in the same manner has also been found to be effective in preventing menstrual migraine. However, in those cases where breakthrough headaches occurred, they were just as severe as in patients taking placebo. For side effects and precautions of triptans, please read the "Triptans" section of this article.

Dihydroergotamine (DHE) can be used as a nasal spray or given intramuscularly or intravenously to abort menstrual migraines. Ergotamine (oral, rectal, or intranasal) and DHE (intranasal, intramuscular, or intravenous) can be used around the time of menstruation (several days before and continued for the duration of the expected headache) to prevent menstrual migraines. For ergot side effects and precautions, please read the "Ergots" section in this article.

If these medications are ineffective, doctors may try daily preventive medications such as beta-blockers, anticonvulsants, calcium channel blockers, and tricyclic antidepressants to reduce the frequency and the severity of menstrual migraines. The choice of the preventive medications is based on the experiences and preferences of the doctor, the medication side effects, and the woman's other associated medical conditions.

For women already taking preventive medications and yet still experience headaches, the doses of preventive medications can be increased around the time of the menstruation (some doctors use preventive medications only around the time of the menstruation). Alternatively doctors may try hormone treatment.

Since a drop in estrogen level just prior to menstruation is the trigger for menstrual migraines, estrogen replacement before menstruation has been used in preventing menstrual migraines. For some women with menstrual migraine, Estradiol skin patches (such as TTS 50, TTS 100) applied 2 days before menstrual migraine and continued for 7 days during the expected headache period is effective. However, the dose of estrogen must be closely monitored, as too high of a dose can actually trigger migraine in susceptible individuals.

Some women with difficult to treat menstrual migraines may be helped by using low dose oral contraceptives to reduce the estrogen fluctuations. Other less frequently used medications for menstrual migraines include tamoxifen, bromocriptine, danazol and gonadotropin-releasing hormone (GnRH).

Conclusions

Migraine is often under-diagnosed and under-treated. There is no cure for migraine. Nevertheless, there are numerous interventions that may help restore an improved life for migraine sufferers. These measures should consider the various aspects of the particular patient's condition. Triggering factors, nerve inflammation, blood vessel changes and pain are each addressed aggressively. Individualizing treatment is essential for optimal outcome.

References:

1. Stephen D. Silberstein, MD, FACP. Practice parameter: Evidence-based guidelines for migraine headache (an evidence-based review): Report of the Quality Standards Subcommittee of the American Academy of Neurology. Neurology. 2000;55:754-762.

2. Roger Cady, MD, David W. Dodick, MD. Diagnosis and Treatment of Migraine. Mayo Clin Proc. 2002;77:255-261.

3. Dowson AJ, Lipscombe S, Sender J, Rees T, Watson D. New Guidelines for the Management of Migraine in Primary Care. Curr Med Res Opin. 2002;18(7):414-439.

4. Patwardhan MB, Samsa GP, Lipton RB, Matchar DB. Changing physician knowledge, attitudes, and beliefs about migraine: evaluation of a new educational intervention. Headache. 2006 May;46(5):732-41.

5. Holroyd KA, Drew JB. Behavioral approaches to the treatment of migraine. Semin Neurol. 2006 Apr;26(2):199-207.

6. Ramadan NM. Migraine headache prophylaxis: current options and advances on the horizon. Curr Neurol Neurosci Rep. 2006 Mar;6(2):95-9.

7. National Guideline Clearinghouse. Treatment of primary headache: acute migraine treatment. Standards of care for headache diagnosis and treatment.

From: Landy S, Smith T. Treatment of primary headache: acute migraine treatment. In: Standards of care for headache diagnosis and treatment. Chicago (IL): National Headache Foundation; 2004. p. 27-39. [11 references].

8. Vincenza Snow, MD. Acute Migraine Treatment Guideline. Annals of Internal Medicine. 2003 Oct 1; 139(7):603-4.

9. National Guideline Clearinghouse. Pharmacologic management of acute attacks of migraine and prevention of migraine headache. From: Snow V, Weiss K, Wall EM, Mottur-Pilson C. Pharmacologic management of acute attacks of migraine and prevention of migraine headache. Ann Intern Med 2002 Nov 19;137(10):840-52. [121 references].

10. Goetz CG, Pappert EJ. Textbook of Clinical Neurology. 2nd ed. Philadelphia, PA: Saunders; 2003.

Medically Reviewed by: Joseph Carcione, D.O., M.B.A., Board Certified Neurology

Comment from: Laura C., 45-54 Female (Patient)

I have suffered from chronic daily migraines for the last 10 years. At one point, I was on six daily medications to keep them under control. I have gone through Zomig, Imitrex (pills, nasal inhaler, and shots) Axert, Amerge, and have now settled in with Maxalt (quick dissolving). The best thing I have done for treating my migraines is to have Botox injections. Since my first set of injections, I am down to only one daily medication, and my headache frequency is down an estimated 75%, even when eating "trigger" foods. I am due for another round of Botox next week, and I would love to wean off the remaining beta blocker after this set of injections, and be medicine-free, except for the injections. Published: October 09 ::

Comment from: 25-34 Female (Patient)

After 20 years and what seemed like endless drug combinations, my doctor decided to try Imitrex. At first I was skeptical, at this point I had all but given up. To my surprise, it worked! It takes away all traces of the migraine with none of the side effects that I had experienced with other medications. While it is very pricey, I find that it is well worth it just to be able to have my life back. I would recommend that all migraine sufferers discuss Imitrex with their doctor. Published: October 09 ::

Comment from: ken12cher, 45-54 Female (Patient)

I have been "dealing" with Migraines for over 30 years. Originally the doctors tried to medicate me with Fiorinal and Valium which left me unable to function properly so I stopped taking them and took BC Powders, Excedrin, Tylenol, and Advil not at the same time but each helped to dull the pain so that I could go on with daily life. Over the past few years my doctors have prescribed Inderal for daily use in hopes of minimizing the pain or frequency. This did not work but did slow down by ability to think, so I weaned myself off of the Inderal. Zomig helps but causes my joints to hurt and my scalp to be sensitive for about 12 hours. Axert works pretty well. I've recently been prescribed Topamax however I had to discontinue due to excessive headaches and nausea that were a side effect. So, I guess I'll stick with Advil, Tylenol and Axert. Published: September 17 ::

Comment from: critical.bill, 35-44 Male (Patient)

I’ve been getting migraines off and on for about 15 years and as you have probably heard before they were really bad. They would come and go over the course of 2 years. I would get them almost daily 20-15 Advil per day, blew an entire settlement to try and find the cause and 26mg Imitrex per day, that stuff is great, anyway my doctor prescribed me amitriptyline 10mg 1 per night before I go to bed, now remember I was very skeptical because I had done everything for treatment for 10+ years that either didn’t work or was too expensive. That’s my story I haven’t had a migraine for over 4 years. I hope this story can help. Published: August 12 ::

I used to suffer about 30 excruciating migraines a month. I was placed on Inderal and Topamax. I now suffer about 12 to18 per month. When the actual migraine hits, I usually take two Midrin and lie down in a dark room. If that doesn't work, I take one more Midrin and drink a Mountain Dew and continue to lie down. Usually that works. While in bed, I try to think of something soothing and relaxing that takes my mind away from the pain. About 50% of the time this works. I also take Zofran for nausea. Published: July 31 ::

I suffered from Cluster headaches excruciating pain everyday. I had 3 small arteries cauterized which took 20 minutes and that has put an end to my migraines which I suffered with for over 10 years. I am no longer on pain killers, or anti-depressants etc. I now have a wonderful quality of life and feel wonderful. Lots of energy and very motivated. Published: July 30 ::

I have had migraines of differing severity for 15 years. Recently, I was put on Nortriptyline (tricyclic antidepressant) and it is working better than anything previously. I take 20mg every night at bedtime and I take Midrin whenever I get a headache. Also, I lay down if possible with a cold pack across my forehead and eyes. Published: July 24 ::

I take two extra-strength Excedrins at the onset of a headache/migraine. If that doesn't work, within 15 to 20 minutes I take Axert. If I have no relief after two hours, I take another Axert and then more Excederin. Four hours later, I can usually function again until the next time the weather changes. I find that if I take a really deep breath and hold it, the sharp pain will go away and I'll get relief until I exhale. I'll also pinch the pressure point between the thumb and index finger, this will take the pain go away for a few minutes at a time. Hot/Cold rags on the head help a little bit too. Published: July 01 ::

Comment from: Cyma Rauf, 25-34 Female (Patient)

I've been experiencing migraine headaches for five years. I tried almost every kind of medication. I also underwent bio feedback and used homeopathic medicines. Miraculously, the only thing that worked for me after years of pain and constant suffering was acupuncture. I recommended it to a friend of mine who also suffers from chronic migraines. It also worked with her, although not as much as it did for me. I go for acupuncture at least once a year, and whenever I get an attack now, it is controlled. I only take over-the-counter Motrin now, and I don’t have to rely on the drugs that made me drowsy, moody, and more miserable. Published: October 09 ::

Comment from: Pia , 45-54 Female (Patient)

I am a woman from Sweden. I suffer from migraines in relation with my menstruation, normally one day before. Lately, every slight headache turns into a migraine. I buy my best and most economic medicines in Spain: Tonopán and Hemicraneal. The ones I have been given with prescription here in Sweden (Maxalt, Zomig, Imigran) have not been very effective and are extremely expensive. Anyhow, I think I will try acupuncture again. I got the impression that I got migraines less often during one year after a couple of sessions. Published: October 09 ::

Comment from: nimue1, 55-64 Female (Patient)

Midrin had been the only medication that worked for migraine relief for many years for me. I now see that it seems to have stopped working, which I don’t understand. I absolutely dread the thought of another migraine. Published: August 21 ::

Comment from: 35-44 Female (Patient)

I started getting migraines after a head injury with a history of seizures. I had IV drug therapy last week which lasted a couple days. I have Fiorinal which works when throwing up does not occur. I also take a 600mg ibuprofen with the Fiorinal, since ibuprofen will not work on it's own. I also have eye glasses now which do not help the migraine at all, and take them off. I quit eating many foods, drink a lot of water and try and stay clear of processed foods. I exercise when I am not numb. Try and stay clear of stress and I stopped driving for everyone's safety. Published: August 12 ::

Comment from: Quercus, 55-64 Female (Patient)

Magnesium is well supported in the scientific literature for prevention and treatment of migraine headaches. It is nature's calcium channel blocker. It works well for me. Published: August 07 ::

Comment from: 45-54 Female (Patient)

When I get a mirgraine, I get a shot of Nubain and within five minutes the pain is gone. Published: August 05 ::

The best thing for me is a combination of acetaminophen, aspirin, a Mountain Dew and an ice pack on the back of my neck or over my eyes. I have tried the combination meds that have caffeine, acetaminophen and aspirin together in them but they just don't work as well as taking the Tylenol and aspirin separately and drinking the caffeine. I have even tried other caffeinated beverages like coffee and tea and they just don't work as well as Mountain dew, not sure why. Usually the headache goes from crippling to bearable in about 20 minutes. Published: July 16 ::

Maxalt is the only thing I've found effective, if I take it early enough. Published: July 02 ::

Taking three 200mg Ibuprofen with a glass of cold Pepsi or Cola and laying down in a quite, dark room. Published: May 30 ::

Comment from: April, 45-54 Female (Patient)

I have suffered from migraine headaches since I was a child. I have been taking Imitrex for about 10 years, but since I have 4-7 headaches a week that is a lot of medicine. I recently went for Botox to improve my appearance, and after the 2nd visit I noticed that I had very few migraines, so I did some research I found out that Botox works for 75% of migraines sufferers. After the Botox wore off I was back to having migraines almost everyday. It is a very expensive remedy but it is now a must for me. I only wish that health insurance would pay for it. Published: October 15 ::

Comment from: mrs.migraine, 25-34 Female (Patient) Hi thank you for this article about migraines. Every month I’m suffering from it. Whenever I feel my migraine will start, I am taking analgesic and antipyretics immediately and massage my forehead with this liniment consists of methyl salicylate, menthol, and camphor. However, sometimes the pain will last until morning of the next day, if I had it in the afternoon. I just stay in bed and sleep. Sometimes I ask my husband to make love with me, then the faster it goes away. I cant tell why is this so? Published: October 15 ::

Comment from: hopeless, 35-44 Female (Patient)

I have gotten to the point where no treatment is working for my migraines, so I have been suffering tremendously. The migraine I have now, I got on September 2nd, and I cannot get rid of it, no matter what medicine I take. Published: September 17 ::

I have been getting migraines since I was 17, and the only thing that works for me is Fiorinal. I have tried many other pills, but these seem to work the best. Published: July 31 ::

I have had migraine headaches since I was 15 and the only medicine that stops it is Ergos. But I have to say that exercise is the best to prevent migranes. Keep out of stress with yoga or daily exercise. Also, eating healthy food and drinking a lot of water--this is the key too. Published: July 22 ::

Comment from: severepain, 45-54 Female (Patient) I have always felt almost immediate relief with the administration of Fioricet (ibuprofen.) I swear by it. Published: October 15 ::

Migraine Headache Index

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Hypothyroidism


Medical Author: Ruchi Mathur, MD, FRCP(C)
Medical Editor: William C. Shiel, Jr., MD, FACP, FACR

What is hypothyroidism?

Hypothyroidism is a condition characterized by abnormally low thyroid hormone production. There are many disorders that result in hypothyroidism. These disorders may directly or indirectly involve the thyroid gland. Because thyroid hormone affects growth, development, and many cellular processes, inadequate thyroid hormone has widespread consequences for the body.
This article will focus specifically on hypothyroidism in adults.

What are thyroid hormones?

Thyroid hormones are produced by the thyroid gland. This gland is located in the lower part of the neck, below the Adam's apple. The gland wraps around the windpipe (trachea) and has a shape that is similar to a butterfly - formed by two wings (lobes) and attached by a middle part (isthmus).
The thyroid gland uses iodine (mostly available from the diet in foods such as seafood, bread, and salt) to produce thyroid hormones. The two most important thyroid hormones are thyroxine (T4) and triiodothyronine (T3), which account for 99% and 1% of thyroid hormones present in the blood respectively. However, the hormone with the most biological activity is T3. Once released from the thyroid gland into the blood, a large amount of T4 is converted into T3 - the active hormone that affects the metabolism of cells.
Thyroid Gland illustration - Hypothyroidism

Thyroid hormone regulation- the chain of command

The thyroid itself is regulated by another gland that is located in the brain, called the pituitary. In turn, the pituitary is regulated in part by the thyroid (via a "feedback" effect of thyroid hormone on the pituitary gland) and by another gland called the hypothalamus.
The hypothalamus releases a hormone called thyrotropin releasing hormone (TRH), which sends a signal to the pituitary to release thyroid stimulating hormone (TSH). In turn, TSH sends a signal to the thyroid to release thyroid hormones. If a disruption occurs at any of these levels, a defect in thyroid hormone production may result in a deficiency of thyroid hormone (hypothyroidism).
Hypothalamus - TRH
down arrow
Pituitary- TSH

down arrow
Thyroid- T4 and T3
The rate of thyroid hormone production is controlled by the pituitary gland. If there is an insufficient amount of thyroid hormone circulating in the body to allow for normal functioning, the release of TSH is increased by the pituitary gland in an attempt to stimulate more thyroid hormone production. In contrast, when there is an excessive amount of circulating thyroid hormone, TSH levels fall as the pituitary attempts to decrease the production of thyroid hormone. In persons with hypothyroidism, there is a persistent low level of circulating thyroid hormones.
Illustration of the Pituitary Gland

What causes hypothyroidism?

Hypothyroidism is a very common condition. It is estimated that 3% to 5% of the population has some form of hypothyroidism. The condition is more common in women than in men, and its incidence increases with age.
Below is a list of some of the common causes of hypothyroidism in adults followed by a discussion of these conditions.
  • Hashimoto's thyroiditis
  • Lymphocytic thyroiditis (which may occur after hyperthyroidism)
  • Thyroid destruction (from radioactive iodine or surgery)
  • Pituitary or hypothalamic disease
  • Medications
  • Severe iodine deficiency
Hashimoto's Thyroiditis
The most common cause of hypothyroidism in the United States is an inherited condition called Hashimoto's thyroiditis. This condition is named after Dr. Hakaru Hashimoto who first described it in 1912. In this condition, the thyroid gland is usually enlarged (goiter) and has a decreased ability to make thyroid hormones. Hashimoto's is an autoimmune disease in which the body's immune system inappropriately attacks the thyroid tissue. In part, this condition is believed to have a genetic basis. This means that the tendency toward developing Hashimoto's thyroiditis can run in families. Hashimoto's is 5 to 10 times more common in women than in men. Blood samples drawn from patients with this disease reveal an increased number of antibodies to the enzyme, thyroid peroxidase (anti-TPO antibodies). Since the basis for autoimmune diseases may have a common origin, it is not unusual to find that a patient with Hashimoto's thyroiditis has one or more other autoimmune diseases such as diabetes or pernicious anemia ( B12 deficiency). Hashimoto's can be identified by detecting anti-TPO antibodies in the blood and/or by performing a thyroid scan.
Lymphocytic thyroiditis following hyperthyroidism
Thyroiditis refers to inflammation of the thyroid gland. When the inflammation is caused by a particular type of white blood cell known as a lymphocyte, the condition is referred to as lymphocytic thyroiditis. This condition is particularly common after pregnancy and can actually affect up to 8% of women after they deliver. In these cases, there is usually a hyperthyroid phase (in which excessive amounts of thyroid hormone leak out of the inflamed gland), which is followed by a hypothyroid phase that can last for up to six months. The majority of affected women eventually return to a state of normal thyroid function, although there is a possibility of remaining hypothyroid.
Thyroid destruction secondary to radioactive iodine or surgery
Patients who have been treated for a hyperthyroid condition (such as Graves' disease) and received radioactive iodine may be left with little or no functioning thyroid tissue after treatment. The likelihood of this depends on a number of factors including the dose of iodine given, along with the size and the activity of the thyroid gland. If there is no significant activity of the thyroid gland six months after the radioactive iodine treatment, it is usually assumed that the thyroid will no longer function adequately. The result is hypothyroidism. Similarly, removal of the thyroid gland during surgery will be followed by hypothyroidism.
Pituitary or Hypothalamic disease
If for some reason the pituitary gland or the hypothalamus are unable to signal the thyroid and instruct it to produce thyroid hormones, a decreased level of circulating T4 and T3 may result, even if the thyroid gland itself is normal. If this defect is caused by pituitary disease, the condition is called "secondary hypothyroidism." If the defect is due to hypothalamic disease, it is called "tertiary hypothyroidism."
Pituitary injury
A pituitary injury may result after brain surgery or if there has been a decrease of blood supply to the area. In these cases of pituitary injury, the TSH that is produced by the pituitary gland is deficient and blood levels of TSH are low. Hypothyroidism results because the thyroid gland is no longer stimulated by the pituitary TSH. This form of hypothyroidism can, therefore, be distinguished from hypothyroidism that is caused by thyroid gland disease, in which the TSH level becomes elevated as the pituitary gland attempts to encourage thyroid hormone production by stimulating the thyroid gland with more TSH. Usually, hypothyroidism from pituitary gland injury occurs in conjunction with other hormone deficiencies, since the pituitary regulates other processes such as growth, reproduction, and adrenal function. Medications
Medications that are used to treat an over-active thyroid (hyperthyroidism) may actually cause hypothyroidism. These drugs include methimazole (Tapazole) and propylthiouracil (PTU). The psychiatric medication, lithium (Eskalith, Lithobid), is also known to alter thyroid function and cause hypothyroidism. Interestingly, drugs containing a large amount of iodine such as amiodarone (Cordarone), potassium iodide (SSKI, Pima), and Lugol's solution can cause changes in thyroid function, which may result in low blood levels of thyroid hormone.
Severe iodine deficiency:
In areas of the world where there is an iodine deficiency in the diet, severe hypothyroidism can be seen in 5% to 15% of the population. Examples of these areas include Zaire, Ecuador, India, and Chile. Severe iodine deficiency is also seen in remote mountain areas such as the Andes and the Himalayas. Since the addition of iodine to table salt and to bread, iodine deficiency is rarely seen in the United States.

What are the symptoms of hypothyroidism?

The symptoms of hypothyroidism are often subtle. They are not specific (which means they can mimic the symptoms of many other conditions) and are often attributed to aging. Patients with mild hypothyroidism may have no signs or symptoms. The symptoms generally become more obvious as the condition worsens and the majority of these complaints are related to a metabolic slowing of the body. Common symptoms are listed below:
As the disease becomes more severe, there may be puffiness around the eyes, a slowing of the heart rate, a drop in body temperature, and heart failure. In its most profound form, severe hypothyroidism may lead to a life-threatening coma (myxedema coma)). In a severely hypothyroid individual, a myxedema coma tends to be triggered by severe illness, surgery, stress, or traumatic injury. This condition requires hospitalization and immediate treatment with thyroid hormones given by injection.
Properly diagnosed, hypothyroidism can be easily and completely treated with thyroid hormone replacement. On the other hand, untreated hypothyroidism can lead to an enlarged heart (cardiomyopathy), worsening heart failure, and an accumulation of fluid around the lungs (pleural effusion).

How is hypothyroidism diagnosed?

A diagnosis of hypothyroidism can be suspected in patients with fatigue, cold intolerance, constipation, and dry, flaky skin. A blood test is needed to confirm the diagnosis.
When hypothyroidism is present, the blood levels of thyroid hormones can be measured directly and are usually decreased. However, in early hypothyroidism, the level of thyroid hormones (T3 and T4) may be normal. Therefore, the main tool for the detection of hyperthyroidism is the measurement of the TSH, the thyroid stimulating hormone. As mentioned earlier, TSH is secreted by the pituitary gland. If a decrease of thyroid hormone occurs, the pituitary gland reacts by producing more TSH and the blood TSH level increases in an attempt to encourage thyroid hormone production. This increase in TSH can actually precede the fall in thyroid hormones by months or years (see the section on Subclinical Hypothyroidism below). Thus, the measurement of TSH should be elevated in cases of hypothyroidism.
However, there is one exception. If the decrease in thyroid hormone is actually due to a defect of the pituitary or hypothalamus, then the levels of TSH are abnormally low. As noted above, this kind of thyroid disease is known as "secondary" or "tertiary" hypothyroidism. A special test, known as the TRH test, can help distinguish if the disease is caused by a defect in the pituitary or the hypothalamus. This test requires an injection of the TRH hormone and is performed by an endocrinologist (hormone specialist).
The blood work mentioned above confirms the diagnosis of hypothyroidism, but does not point to an underlying cause. A combination of the patient's clinical history, antibody screening (as mentioned above), and a thyroid scan can help diagnose the precise underlying thyroid problem more clearly. If a pituitary or hypothalamic cause is suspected, an MRI of the brain and other studies may be warranted. These investigations should be made on a case by case basis.

How is hypothyroidism treated?

With the exception of certain conditions, the treatment of hypothyroidism requires life-long therapy. Before synthetic levothyroxine (T4) was available, desiccated thyroid tablets were used. Desiccated thyroid was obtained from animal thyroid glands, which lacked consistency of potency from batch to batch. Presently, a pure, synthetic T4 is widely available. Therefore, there is no reason to use desiccated thyroid extract.
As described above, the most active thyroid hormone is actually T3. So why do physicians choose to treat patients with the T4 form of thyroid? T3 [liothyronine sodium (Cytomel)] is available and there are certain indications for its use. However, for the majority of patients, a form of T4 [levothyroxine sodium (Levoxyl, Synthroid)] is the preferred treatment. This is a more stable form of thyroid hormone and requires once a day dosing, whereas T3 is much shorter-acting and needs to be taken multiple times a day. In the overwhelming majority of patients, synthetic T4 is readily and steadily converted to T3 naturally in the bloodstream, and this conversion is appropriately regulated by the body's tissues.
  • The average dose of T4 replacement in adults is approximately 1.6 micrograms per kilogram per day. This translates into approximately 100 to 150 micrograms per day.
  • Children require larger doses.
  • In young, healthy patients, the full amount of T4 replacement hormone may be started initially.
  • In patients with preexisting heart disease, this method of thyroid replacement may aggravate the underlying heart condition in about 20% of cases.
  • In older patients without known heart disease, starting with a full dose of thyroid replacement may result in uncovering heart disease, resulting in chest pain or a heart attack. For this reason, patients with a history of heart disease or those suspected of being at high risk are started with 25 micrograms or less of replacement hormone, with a gradual increase in the dose at 6 week intervals.
Ideally, synthetic T4 replacement should be taken in the morning, 30 minutes before eating. Other medications containing iron or antacids should be avoided, because they interfere with absorption.
Therapy for hypothyroidism is monitored at approximately six week intervals until stable. During these visits, a blood sample is checked for TSH to determine if the appropriate amount of thyroid replacement is being given. The goal is to maintain the TSH within normal limits. Depending on the lab used, the absolute values may vary, but in general, a normal TSH range is between 0.5 to 5.0uIU/ml. Once stable, the TSH can be checked yearly. Over-treating hypothyroidism with excessive thyroid medication is potentially harmful and can cause problems with heart palpitations and blood pressure control and can also contribute to osteoporosis. Every effort should be made to keep the TSH within the normal range.

What is subclinical hypothyroidism?

Subclinical hypothyroidism refers to a state in which patients do not exhibit the symptoms of hypothyroidism. These patients also have a normal amount of circulating thyroid hormone. The only abnormality is an increased TSH on their blood work. This implies that the pituitary gland is working extra hard to maintain a normal circulating thyroid hormone level and that the thyroid gland requires extra stimulation by the pituitary to produce adequate hormones. The majority of these patients can be expected to progress to obvious hypothyroidism, especially if the TSH is above a certain level.
While there is some controversy, many endocrinologists will treat such patients, especially if they have a high cholesterol blood level. The abnormal cholesterol profile will likely show improvement with thyroid hormone replacement. If the cholesterol levels are normal, and the patient feels well, it is also reasonable to follow these patients without treatment and repeat the blood TSH and thyroid hormone levels in 4 to 6 months to see if more significant hypothyroidism is apparent. Both of these approaches are reasonable and patients should be encouraged to speak with their physicians about specific concerns and preferences.

What's best for you?

If you are concerned that you may have hypothyroidism, you should mention your symptoms to your physician. A simple blood test is the first step in the diagnosis. From there, both you and your doctor can decide what the next steps should be. If treatment is warranted, it is important for you to let your doctor know of any concerns or questions you have about the options available. Remember that thyroid disease is very common and, in good hands, hypothyroidism is easily addressed and treated.

Hypothyroidism At A Glance

  • Hypothyroidism refers to any state in which thyroid hormone production is below normal.
  • There are many disorders that result in hypothyroidism.
  • The thyroid gland is regulated by another gland that is located in the brain, the pituitary.
  • Hypothyroidism is a very common condition.
  • The symptoms of hypothyroidism are often subtle.
  • A blood test is used to confirm hypothyroidism.
  • With the exception of certain conditions, the treatment of hypothyroidism requires life-long medication.

Patient Discussions: Hypothyroidism - Symptoms Experienced



I have experienced many symptoms for a number of years. In fact, I was treated for depression instead of hypothyroidism for several years. At times, I thought I was "losing my mind" it was so severe. My symptoms included: confusion, inability to think clearly, total lack of energy, exhaustion, loss of interest in "everything," aches and pains (mainly in my legs/ankles/feet), and gained 35 pounds despite a lack of appetite. This has been a long struggle for me with problems at home and work (to be expected when I cannot think clearly). However, things are improving now -- there is hope! Published: November 07 ::
I am a female 44 yrs old - for the last 3 years I have suffered a progression of symptoms from hair loss, dry skin, fatigue, dizziness, constipation, erratic heavy periods, muscle aches & pains, foggy head, memory failure etc.etc. I have seen endless doctors & specialists - mainly at my own expense - because I would not accept their diagnosis that I was depressed or it was simply my age! My thyroid blood tests are all within the normal range - I contacted Thyroid UK and diagnosed myself as hypothyroid from the info on their website. I finally saw a Dr he diagnosed me from all of my symptoms - many people are hypo even though the blood tests are "within the normal range". Don't waste time doubting yourself - if your GP doesn't believe you find a doctor who works outside the ridiculous NHS restrictions and get treatment. It is estimated that about 1 million people are hypo but undiagnosed/refused treatment by the NHS because they treat the blood tests as gospel. I have been taking thyroxine since April and slowly my life is returning - I still have a long way to go but at least I am on the right track now. Don't accept what the doctors tell you if you know better - there is hope. Published: July 09 ::
I was just diagnosed with hypothyroidism yesterday. I was excited. As weird as that sounds, I had struggled for so long with so many of the symptoms: swollen legs, hairloss, fatigue, my mind slipping, my sporadic periods, being cold then hot and severe muscle cramps. It was my sever muscle cramps that actually scared me just last week to the point they made me go to the doctor to get the blood work. I had made an excuse for everything: old age. I just turned 50 and now is the time for the body to go! I'm so excited to get myself back! I started on the medication this morning. Published: June 26 ::
I am a 49-year-old female. I always knew I had a family history of hypothyroidism (my father, his two sister as well as their mother were all diagnosed in their late forties to early fifties) but I didn't have health insurance so hadn't been to see my physician for an exam for over eight years. However, I didn't know there were symptoms for which I should have been vigilant. I started becoming increasingly constipated over the last two to three years. I also began to become increasingly less tolerant of cold. My periods became erratic then quit all together. I slowly began to gain weight (over two years about 20 pounds). I began to feel more and more "bloated" with no appetite. I became increasingly depressed and mentally "fuzzy," forgetting things and just not feeling like myself in terms of mental acuity. I was able to see my physician three weeks ago. I didn't think to mention ANY of these symptoms because I had pretty much justified all of them in my mind, making the assumption they were all "natural" lifecycle changes. My physician took blood work including TSH level, and he put me on levothyroxine three weeks ago. I am starting to feel more like my old self, though I am still working on building up my energy reserve. I just started my period yesterday, which my physician said was due to getting my thyroid level back in the "normal" range. Published: June 25 ::
I had no idea I had hypothyroidism until I had my yearly physical. I felt sleepy all day. Had weight gain and was depressed and moody. I was so tired that when I got up all I could think about was going back to bed. I also had low blood pressure. I have started taking a medication just two weeks ago. I hope this helps someone. Published: July 09 ::
I had weight gain, falling asleep during the day, extreme tiredness, very dry skin and brittle fingernails. I also had a very slow heart beat and a body temperature of around 96. Published: July 08 ::
I am a 35 year old male, and I suffered from almost all these symptoms people have had. I have a family history of hypothyroidism also. The aches were bad and so was the depression, loss of sex drive, and vertigo coupled with anxiety attacks. At times I felt like there was a "weight" holding me down. I couldn’t exercise much, slept for 12 hours at a time. I had a blood test done finally and I was diagnosed. I’m happy to say I feel like I’m a teenager again, depression lifted, sex drive back , and lots of energy.. I feel more alive than ever. Get a test if you have these symptoms listed here. Your life can change like mine did. Thanks. Published: July 08 ::
I’m 21 years old. After my father passed away two years ago I gained 50 pounds without eating. My doctor thought it was severe depression and I believed it as I have been clinically depressed since I hit my teens. After repeatedly getting sick and dizzy and fainting more recently I had blood tests for diabetes and hypoglycemia. As a supplementary test he also did thyroid. I was diagnosed with hypothyroid! I have been on the medication for about a month now I am not noticing a change. My weight went up another 10 pounds despite diet and exercise that had helped me lose 30 pounds. I am not permitted to have caffeine while on this medication because of my already increased heart rate so I am very tired and my mood is just awful. Can anyone offer me advice?

I was just diagnosed yesterday with hypothyroidism and the relief is amazing. The symptoms I have are feeling weepy all the time, fatigue, memory and concentration levels at an all time low and my skin is appalling dry and rough. I have high blood pressure and it was by a change of doctor and her giving me a full blood test to see how my hypertension was doing that it was detected. I can’t even begin to explain how much better I feel knowing what the problems are caused by and that it’s going to be a bit of a long road to make things better. It doesn’t matter; point is it is being tackled. Published: July 07 ::
I have hypothyroidism due to the radioactive iodine I took when I was 20. I'm now 42 and have been taking Synthroid for years, but I still struggle with many of the symptoms of hypothyroidism: depression, fatigue, dry skin/hair, etc. Published: July 07 ::
I am a 45 yr old female. I have steadily put on a stone in weight, I have been so dizzy I felt sick, muscle cramps, painful joints, numbness in my arms and legs and a fuzzy head also very forgetful. I felt so ill it was scary! My doctor tried to tell me I was depressed as I have had depression before. I hope this helps other people as I started to think I was going mad! Finally, I have been diagnosed with hypothyroidism. Published: July 02 ::
I am 17 years old now, and I was diagnosed with hypothyroidism when I was 13. Back then, I used to look like a third-grader student lost in a bunch of second-year high school students. Everyone made fun of me. Our pediatrician suggested an endocrinologist. He found out that I have hypothyroidism. He suggested me to another doctor and that doctor suggested me to my current endocrinologist. All of them prescribed me a hormone tablet that I take an hour before breakfast. It really is effective. Published: June 25 ::
I had fertility treatment in order to have my children. In my pregnancy I developed gestational diabetes, pre-eclampsia and HELLP syndrome (hemolysis, elevated liver enzymes and low platelets). I also suffered a stroke and two cardiac arrests while pregnant. That was 9 years ago now. I am 38 and have been suffering with MANY of the symptoms of hypothyroidism. I was checked by a neuro psych for my confusion, by a diet doc for my weight gain and by numerous others for adrenal and pituitary gland problems. All came back normal. My sister has been going through similar problems. Gritty eyes, tired, dark bags under eyes and swollen joints. I could go on. Her doctor did a blood test and it came back normal. However, due to her abnormal clinical presentation he put her on thyroxine a month ago and she is back to her old self! I would love to try the same. I dont know what to say to my doctor. She thinks I am over eating and just not telling her. I was put on a drug to stop me absorbing a third of the fat I eat but nothing happened. I told her it wouldnt work because I am on a vertually fat free diet. Now she wants me to go to another dietician. I have a Bsc and used to be a chef. I can do the maths. I am not putting too much in, it is just that my body is not using it up. Besides which my 30lb weight gain is not the only symptom I need help with. I intend to make another appointment and go in armed with some newly downloaded info. Wish me luck. X Published: June 19 ::
I am 18 years old and I was diagnosed with Hypothyroidism just a few days ago. It has been a long process in diagnosing this problem. For the past couple of years I have been feeling increasingly tired. This year it really has become bad. In the winter I started to develop hives every time I went outside into the cold. Eventually I went an allergist about it where he diagnosed me with Cold-Induced Urticaria (an allergy to the cold). I have also been having seizures, some of which were at school. I have had many other symptoms as well. I have become very forgetful. Often times there is just a haze that just comes over me and I feel so confused. I will often forget the names of common things or words I once knew well. Once I even forgot what a fork was called... pretty sad I know. I have also at times experienced periods of insomnia. I have also been severely depressed for awhile now, oftentimes having many cyclic ups and downs. I have also been experiencing a gradual loss of concentration. I got blood test results back from my allergist who informed me that antibodies were attacking my thyroid. I informed my neurologist (for the seizures) of this and he ordered further testing for my thyroid. Those test results were faxed to my endocrinologist who then diagnosed me with Hashimoto’ s Thyroiditis that caused Hypothyroidism. He has started me on hormone therapy with Levothyroxine. Hopefully this will help many of my symptoms. I am hoping to have my energy back by the fall when I begin university, because this last semester of High School has been awful. My doctor also told me that the hypothyroidism is not related to my seizures, so I still have no clue as to why I am having seizures. My MRI, EEG and CT Scan all came back clear, so I may never know. I am however on 600 mg a day of Carbamazepine. I was on Clobazam, but I had a seizure while I was on it, so I was switched to a high dose of the other medicine. I have looked at the symptoms of Major Depression, and most definitely have been experiencing most, if not all of them. I am hoping this has been caused by the hypothyroidism and will go away once the hormones begin working. I have encountered some pretty arrogant doctors that show absolutely no compassion despite the enormous amount of sudden health concerns I have had to deal with all at once this year. My advice is to hold your ground, be firm, and to go with your gut. Doctors don't know everything; they just like to think they do. If you think something is wrong, go with your instincts and be firm. Published: June 19 ::
I had a very generalized fatigue for about six months. After 2 months, I did go to the doctor and had my thyroid levels checked. They were in the low-normal range. After 6 months, fatigue worsened and I had some other unrelated event that caused me to see a doctor. She wasn't concerned about my thyroid per se, but took the levels again just to be sure. Before getting the blood test results back, I realized I had been suffering from being cold for several weeks--unable to get warm no matter what I did. When I called to tell my doctor that, she confirmed the blood test had shown a significant drop in thyroid hormone since my first visit 4 months ago. With medication, I was feeling better within 2 weeks! Published: June 19 ::
I was just diagnosed with hypothyroidism today when I received the results of a blood test run for a physical. The main symptom was fatigue. I would turn into a pumpkin and sleep on Sundays for three hours or more in the afternoon. I would need afternoon naps. I wondered why I needed so much sleep. I am a 58-year-old female. The fatigue has been going on for about a year. I am slender, and I had sensitivity to cold also. Published: June 17 ::
Two of the major symptoms I experienced when I developed hypothyroidism were extreme insomnia, as well as major anxiety attacks. I was also cold all the time, my skin was dry, my hair started to thin out, and I was extremely tired all the time. Aching muscles and bones were also part of my symptoms. Published: June 17 ::
I am a 38 years female with all the symptoms listed and a known hypothyroid patient. I am also suffering with severe cough which increases during nights and also on sleeping supine. Is this related to thyroid problem please give me suggestion Published: June 16 ::
It is so helpful to read what others are experiencing are the symptoms for hypothyroidism. My blood test was just returned. The TSH result was 2.436 with normal being 5.5. My Doctor faxed me the results saying it was all fine/normal. I have had a very gritty feeling in my eyes for months, no energy, depressed, 1st time ever-- difficulty sleeping (for which she gave me Ambien only to find out it is very habit forming). As it was stated by another comment. Do not give up and assume that our Dr's are always right. We must listen to our bodies and respond by looking further into the problem. I am female/age 67, have played tennis all my life and never had any real health issues. This feeling is not normal and I plan to research it. Thanks to this info on line. Published: June 16 ::
I had trouble swallowing. It felt like I was being strangled all the time, even when lying down. I also felt fatigue anxiety, moodiness, muscle pain (especially in the neck and shoulders), and weight gain. I thought it was depression. For years I was on an antidepressant only to find out that I have hypothyroidism. I also experienced confusion, and was very forgetful, which seemed to appear suddenly. I hope that information will help. Published: June 13 ::
Brain fog puffy eyes bright lights and dizziness. Published: June 13 ::
I have goitre. For three or four years I have been complaining of aching joints and tiredness. My former doctor gave me steroids for the aches and pains and these helped for a year or so. November I returned after 4 years to my former doctor when moving house again. She stopped the steroids as she could not see in my notes why I was given them. Since then I have had blood tests for hypothyroidism which showed everything normal. I have been getting worse. I am tired, have dry hair and loss of hair, brittle nails, gritty eyes, a lump in my throat, put on weight and the pains in my joints and muscles are much worse. Yesterday I had a scan which showed the goitre has grown considerably. I am seeing a specialist next week. If the blood tests I had last week are still showing normal is there any other way to prove the diagnosis? I'm 69 and still working 3 days a week as a skills adviser and 2 days a week voluntarily. I cannot believe what I am experiencing is just old age. Published: June 13 ::
I am 80 years old and have been taking medication for 37 years. I now take Levothroid for an underactive thyroid. I have taken 0.75 mgs for several years. I have bouts of depression which I cannot decide if it is an imbalance in my thyroid medication or if I am just suffering from an old-age syndrome. Published: June 12 ::
I went for my physical and spoke to my doctor about constipation and very lengthy menstrual cycles. At first, he was thinking about placing me on birth control and treating me for IBS. Then when he continued with the physical and noticed my dry, flaking skin, he said he wanted to check my thyroid. I had no other symptoms and I had even lost so much weight that I was below normal for my height. Since being placed on Synthroid, my menstrual cycles have straightened right out and my skin has never been smoother. Published: June 11 ::

I have had Hypothyroidism for 13 yrs. and I have taken daily Meds everyday since I was diagnosed. The symptoms for me were: Feeling Cold all the time, No appetite but gaining weight, Urinating once an hour., dry skin, hair loss, constipation, hip joint pain, Once on Meds. (1/2 replacement) I was fine, I get it checked every 6 month and my dosages have never changed. Published: June 09 ::
According to my doctor my T4 levels and my TSH are good. They are in the low range but they say that's okay. I feel terrible. Fatigue, losing hair like crazy and just no energy. Should I try and get my levels in the medium to high range, would that help? Published: June 09 ::
I have been being treated for depression for over 6 years and still feel that there is a problem with my thyroid. I cannot sleep; I am always tired and have no energy at all. I have gained about 25 pounds and have not changed any eating habits to induce this. My skin is very dry and my hair is as well, I lose alot of it in the shower. Hands swollen in the morning and just general aches and pains. I generally feel physically drained every day. I have made an appointment with my husband’s physician and hopefully will get some answers soon. Published: June 05 ::
The confusion/depression part was the most alarming for me. What is worse, though, was that I had a doctor from a very well respected hospital who kept saying I was simply depressed. As I reported more and more symptoms of low thyroid, she kept doubling the dose of antidepressants. At long last, I went back to my family home and consulted my childhood doctor. He took some blood (something the other physician had not done), and had the answer: very low thyroid. I would suggest that my experience is probably not an isolated one. Often, I think, if a doctor sees that a patient has ever been treated for depression (as I had been), they may be tempted to ascribe later symptoms to the same thing. Patients have got to be aggressive on their own behalf. If you feel your doctor is overlooking something, or oversimplifying a situation, and that feeling lasts over time, do not hesitate to get a second opinion. Published: June 03 ::
The first symptoms I experienced for hypothyroidism were: sleepiness, hands tingling, droopy eyelids, swollen ankles and aching joints. Published: May 27 ::
My first symptoms were weight gain, irritability, and feeling tired along with insomnia. Five years later I still feel tired, and am now obese (I've gained 64 lbs.). I've been diagnosed with insulin resistance, hypoglycemia and diabetes. I have digestive issues, fatty liver disease, extremely high and fluctuating blood pressure (causing migraines and vomiting), muscle stiffness, muscle cramps, joint pain and swelling, dry rough skin, mood swings, high cholesterol, and constipation. I also was diagnosed with asthma, which turns out, wasn't asthma, but a reaction to Synthroid. I now take the generic brand, still have symptoms, but no shortness of breath. I follow a very strict diet and exercise regime to no avail, other than I think it helps me sleep better. I'm thinking of turning to alternative therapies, including natural thyroid drugs. But finding a doctor to prescribe them could be difficult. Published: May 27 ::

Hypothyroidism Index


Featured: Hypothyroidism Main Article
Hypothyroidism is any state in which thyroid hormone production is below normal. Normally, the rate of thyroid hormone production is controlled by the brain at the pituitary. Hypothyroidism is a very common condition and the symptoms of hypothyroidism are often subtle.

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How Test Results are Interpreted

Once your TSH levels are measured, the following table is used to interpret the results:
Interpretation of Test Results
TSH (high), T4 (normal), T3 (normal) = Mild Hypothyroidism
TSH (high), T4 (low), T3 (low/normal) = Hypothyroidism
TSH (low), T4 (normal), T3 (Normal) = Mild Hyperthyroidism
TSH (low), T4 (High/Normal), T3 (High/Normal) = Hyperthyroidism
TSH (low), T4 (low/normal), T3 (low/normal) = Non-thyroidal illness or rare pituitary hypothyroidism